Chia Pudding. When you're in need of a quick, no-cook, make-ahead breakfast, chia pudding checks all the boxes. You can even keep jars of it in the fridge for snacks or dessert. Cooking with chia seeds might *sound* intimidating, but in reality they couldn't be easier to whip up!
It takes minutes to make and has enough protein and nutrients to be a quick, on-the-go breakfast option. This chia pudding could be put in reused baby food jars, small mason jars, or even squeeze pouches to be included for school lunches. The chia pudding should be nice and thick, not liquidy. Vous pouvez avoir Chia Pudding en utilisant 3 ingrédients et 1 pas. Voici comment vous cuisinez que.
Ingrédients de Chia Pudding
- Vous avez besoin 100 ml de lait d’amande ou au choix (coco, soja).
- C’est 20 g de graines de chia.
- Préparez de Vanille ou autre.
Chia Pudding Chia to Liquid Ratio. Add your cut up fruit after you've mixed the chia seeds, collagen and yoghurt well… then add the hemp seeds sliced almonds and goji berries !!!. I actually made this from looking at a chocolate chia pudding but didn't have any cocoa. Here's how mine is a little different.
Chia Pudding instructions
- Verser le lait dans un récipient type pot en verre ajouter les graines de chia laisser reposer au minimum une nuit au frigo. En topping brisures de framboises myrtilles une cuillère de pâte à tartiner bon appétit !.
Combine milk, chia seeds, vanilla extract, and sugar in a bowl. Start with two mason jars of almond milk (or any milk you'd like), some chia seeds and honey (or any other sweetener you'd like). You can also leave out the sweetener if you prefer to sweeten it only with toppings like fresh fruit, dried fruit or chocolate chips. Chia seed pudding is a cold, creamy dessert made when any sweetened liquid — milk, coconut milk, or fruit purée — is thickened with chia seeds until a pudding-like texture is achieved. Chia puddings general have a ratio of four parts liquid to one part chia, making them thicker than chia drinks but thinner than chia jams.